This course is 100% online | Start anytime!
This course is 100% online | Start anytime!
注意: This course is non-credit. 学院和大学一般只接受有学分的课程作为可转学分. 查看我们的 Continuing Education FAQ Page 了解更多学分课程和非学分课程的区别. 查看我们的 度 and 证书 page 探索通过CCC提供的学分学位和证书选择.
Online NASM Personal Trainer Course
在线准备NASM私人教练证书
As individuals, 雇主和健康组织越来越意识到身体健康对健康和长寿的作用, 私人教练的职业机会正在增加. 国家运动医学学会(NASM)提供的证书可以为私人教练的职业生涯提供有效的途径. 这100%的在线课程将为您提供健康, 健身, 营养, 以及获得NASM的注册私人教练(CPT)证书所需的人体运动知识.
“When I became a NASM-Certified Personal Trainer, I was able to create new training programs, add new clients, 甚至与oneelife Fitness合作，担任运动表现教练.——蒂姆·C., NASM Certified Personal Trainer student
Job Outlook for Personal Trainers
美国劳工统计局将健身教练和教练的职业机会列为从现在到2028年的首选. 就业岗位预计将增长13%，是整体就业岗位预期增长率的两倍多.
According to Salary.在美国，私人教练的平均年薪为61223美元. 该网站指出，私人教练的收入可能取决于多种因素, but expects the amount to range between $44,190元及75元,214.
劳工统计局的分析还预测了健身技术的进步, 健身-related employment benefits, 不断变化的人口结构也增加了私人教练的就业机会.
Certified Personal Trainer FAQs
HOW DO PERSONAL TRAINERS HELP THEIR CLIENTS?
Personal trainers provide information, 对想要保持或改善健康的个人和团体的激励和指导. Personal trainers may address diet and 营养, 锻炼，精神和情感健康是他们生活方式的一部分. 许多私人教练与个人客户合作, 而其他人则隶属于与健康有关的组织.
认证对个人培训职业很重要吗?
是的. 由于与客户的密切工作关系，认证非常重要, their health and their physical abilities. 这需要领域专家的知识以及判断力和可信度. 获得认证，如NASM的CPT，向客户表明, prospective employers, 和合作伙伴，私人教练符合质量和可靠性的最高标准.
WHERE DO PERSONAL TRAINERS WORK?
私人教练可以在私人或公共场所工作. Some work in clients' homes or private offices. 另一些则隶属于健身俱乐部、诊所或与体育相关的团体和设施. 还有一些人可能在医院、退休社区或其他团体工作.
DO PERSONAL TRAINERS ENJOY THEIR WORK?
According to CareerExplorer.在所有职业中，私人教练的工作满意度排在前三分之一. Along with golf pros, private detectives and florists, 私人教练通常享有高水平的工作满意度.
Course Objectives
准备参加并通过国家运动医学学院(NASM)认证私人教练(CPT)考试
Master health and 健身 topics, including 营养, program design, human movement science, and 健身 assessments
学习和实践教学、客户服务和急救技能
Develop organizational and communication skills
Prerequisites and Requirements
修这门课程没有特定的先决条件.
课程
INTRODUCTION AND RESISTANCE TRAINING CONCEPTS
与最佳表现训练(OPT)模型相关的体育活动指南
人体运动评估/体能测试和评估
Major muscles and their functions; subjective, objective and performance assessments
综合训练的概念-柔韧性，心肺和核心
Principles of human movement and flexibility; benefits of cardiorespiratory 健身 and Proper exercise techniques
综合训练的概念-平衡，增强式和saq
训练概念，包括平衡，增强(反应性)和速度，敏捷性和快速(SAQ)
DESIGN OF FITNESS PROGRAMS AND MODALITIES
Program design using the OPT model; acute training variables and exercise modalities
人体运动科学/运动方式和技术
Structure and function of the human body; functions of anatomy and physiology during exercise
特殊人群、营养和专业发展
为健康受损或身体状况不佳的个人设计适应方案
CERTIFICATION EXAM PREPARATION
Test taking strategies, practice exam; review NASM's standards of professional practice as a professional 健身 trainer
教练
This is a self-paced course. 但是，将通过电子邮件、在线表格和电话提供支持.
登记 and Enrollment
This course is 100% online. Start anytime.